Eating Disorders, OCD and CPTSD specialist therapy
Evidence-based therapy. Compassionate care. Tailored to you.
At Food For Thought Therapy, I offer specialist psychological therapy for adults experiencing Obsessive Compulsive Disorder (OCD), Eating Disorders, Complex PTSD, anxiety and the unique challenges that can accompany neurodivergence.
My approach combines the latest psychological research with genuine human connection. Rather than believing there is one therapy that works for everyone, I work collaboratively with each person to understand their experiences and tailor therapy to their individual needs.
Whether we draw on CBT, Schema Therapy, EMDR or other evidence-based approaches, our work will always begin with understanding you.
I offer therapy in person in Menai Bridge (Isle of Anglesey) and Llandudno (Conwy), North Wales.
I also provide online sessions across the UK and Internationally.
Psychotherapy Treatments
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